Anxiety works against your job searching efforts- 5 TIPS to OVERCOME JOB SEARCH ANXIETY to get hired
By Ilene Rein, Executive Recruiter & Job Search Strategist
Now that you know what to do and where to look for your ideal employment, it's time to start implementing your strategy! But there is something you should be aware of before you start executing your plan: don't let your job search cause you stress.
It's easy to get caught up in the stress of looking for a job, but it's vital to keep in mind that you have control. You can't let the hunt dominate your life; otherwise, you'll just make yourself more anxious.
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Here are some helpful hints to assist you to manage your job search anxiety:
1. Make a plan and stick to it.
Creating a strategy and sticking to it is an effective method to stay organized and avoid being overwhelmed. Make sure you know what you're doing each day and your objectives for the week.
2. Take breaks when you need them.
It's critical to devote time to oneself during your job search. Relaxing for a few minutes might help you focus and get your thoughts in order.
3. Don't compare yourself to others.
Comparing yourself to other job seekers is only going to make you feel worse about yourself. Remember, every job seeker's experience is unique. You'll eventually discover the ideal position for you - don't push it.
4. Talk to someone about your anxiety.
If you're concerned about your job search, talking to someone about it may be beneficial. A friend, family member, or therapist can all be excellent listeners. They may also provide helpful suggestions and encouragement.
5. Take care of yourself.
Remember to take care of yourself while looking for a new career. Eat a balanced diet, get adequate sleep, and exercise on a daily basis. These things will assist you in remaining calm and focused throughout the process.
Now that you know how to handle job search anxiety, it's time to put your strategy into action!
Good luck with your job search.
Let me help you develop a strategic plan that will market you to employers and get you hired rapidly!
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